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101 - easy-to-understand tutorials
IN 10 Core Rehab
IN 10 Core
IN 10 Core Advanced
IN 10 Total Body - sculpting
IN 10 Total Body - sculpting increased intensity
IN 10 Total Body - heavy weight resistance
IN 10 Total Body Circuit
IN 10 BEAT - dance cardio
IN 10 Total Body - HIIT cardio
IN 10 Lower Body - sculpting
IN 10 Lower Body - heavy weight resistance
IN 10 Upper Body - sculpting
IN 10 Upper Body - heavy weight resistance
IN 10 Classique - ballet, yoga + mat pilates
IN 10 Allonge Massage - massage with props
IN 10 Allonge - asanas, eldoa + functional stretching
IN 10 Allonge - breathwork
IN 10 Allonge - joint mobility